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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 393.4
  • Total Fat: 7.1 g
  • Cholesterol: 185.0 mg
  • Sodium: 685.4 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 34.5 g

View full nutritional breakdown of Sarah's Chicken Nuggets calories by ingredient
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Sarah's Chicken Nuggets

Submitted by: SONGBIRD800

Introduction

Yummy alternative to Fast Food nuggets. The honey lends a slightly sweet aftertaste. Yummy alternative to Fast Food nuggets. The honey lends a slightly sweet aftertaste.
Number of Servings: 4

Ingredients

    4 - Tyson Chicken Breasts (thawed)
    2 - extra large eggs
    2 Tbsp honey
    1 cup - whole wheat flour
    1 cup - Italian Style bread crumbs

Directions

Cut chicken breasts into bite size pieces. In a large bowl, combine whole wheat flour and bread crumbs.

Beat eggs and honey together. Dip chicken pieces in egg and honey mix. Roll in flour and bread crumb mixture.

Pan fry. Serves 4 - 6

Number of Servings: 4

Recipe submitted by SparkPeople user SONGBIRD800.






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