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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 26.4 g
  • Cholesterol: 274.9 mg
  • Sodium: 245.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 11.1 g

View full nutritional breakdown of Cheesecake Pancakes calories by ingredient
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Cheesecake Pancakes

Submitted by: OH.2.B.FIT
Cheesecake Pancakes

Number of Servings: 2

Ingredients

    2 large eggs
    4 oz Cream Cheese
    Sweetzfree (to taste) or Splenda
    .5 tsp Cinnamon, ground
    1 tbsp Flax Seed Meal (ground flax)

Directions

Place the egg whites in a separate bowl and beat with electric mixer until stiff peaks appear.
Place the cream cheese in a large bowl and beat with the mixer until smooth. Beat in the egg yolks and the the sweetner, cinnamon, salt and flaxseed meal. Fold in the egg whites.
Heat large heavy fry pan over meduim low heat. Grease lightly with butter. Form pancakes using about 1/4 cup of the batter for each pancake. Cook until golden brown, about 2-3 minutes each side. Don't rush these- if you cook them on too high of a tempature, the butter will burn.

Can be served with Butter, Fruit, Whipped Cream...whatever you like. They're great plain!!!


Number of Servings: 2

Recipe submitted by SparkPeople user OH.2.B.FIT.






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Member Ratings For This Recipe


  • O.K.
    2 of 4 people found this review helpful
    These made me sick and they tasted so-so. Good idea but just didn't turn out well enough for me to try them again. Unfortunately, at least for me, if I want pancakes I'll just make them the old fashioned way. - 11/17/12

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  • O.K.
    1 of 1 people found this review helpful
    Am I missing something?? There is no measurement to go by with regards to the amount of Splenda or salt!! So I put 1/2 tsp of salt and a Tbls Splenda.This recipe yielded 4( NOT 10) little salty,nasty "pancakes" and a lot of dishes. How were the rest of you ending up with something tasty? - 9/1/12

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  • Bad
    1 of 3 people found this review helpful
    Not good. Had to spit them out. They don't cook all the way through. Very bad. - 5/27/12

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  • Incredible!
    1 of 1 people found this review helpful
    i aded a bit of vanilla. They are fantastic! I've missed the pancakes! - 12/8/11

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  • Incredible!
    1 of 1 people found this review helpful
    oh my gosh, these are so good. they taste better than regular pancakes and are so light and fluffy. you have saved my diet! - 5/11/09

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  • Incredible!
    1 of 1 people found this review helpful
    I really loved these! next time I will cut in half.. I am stuffed!! I ate 6 of them. 2 net carbs for the whole thing. - 8/1/07

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  • 0 of 1 people found this review helpful
    I've made something very similar to this. EVERYONE in my family diabetic or non, did LOVE these.
    8oz cream cheese
    2 Tbl spoons butter
    4 Lg eggs
    2 Tbsp Almond Meal
    1/4 tsp salt
    1tsp cinnamon
    4 packets of Splenda or something comparable (more if you like sweeter)
    1-1-1/2 tsp Vanilla Extract - 8/25/13

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  • Sorry, I didn't like these at all. It just tasted like eating sweetened scrambled eggs to me- very eggy tasting. I was hoping for a low-carb pancake sub but this didn't do it for me as I hate eggs! - 5/19/13

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  • These were incredible. Didn't have eggs, just egg beaters and ended up putting everything in one bowl and beating. 4 splenda was perfect. I did use 3 more tbsp of flax meal. ****But adding up the carbs myself, it came to 4.8 total carbs. 4 oz cream cheese = 4 carb, 2 eggs =.8. Track Accurate. - 5/11/13

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  • amazing! everyone loved them, one of the kids thought they tasted like whipping cream, mmmmm. - 4/7/13

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  • I added about a half a cup of ground almonds instead of ground flax (didn't have any) & I added a bit of baking powder & vanilla. I made many small pancakes so they were easier to flip. The almonds gave them more texture. I used Pam for frying, added blueberries and served with applesauce. Good! - 2/12/13

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  • These are good, but I found that they were REALLY salty. Will make them again, but may try with regular cream cheese instead of light... - 7/8/12

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  • I didnt beat the egg whites til stiff, but added everything into a bowl and whipped it. Used Oat Bran instead of flax seed and an, these are good :) - 6/5/12

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  • These are a Godsend and definitely cured my IHOP jones, but I think I did something wrong. Mine took a really long time to cook (maybe three times the stated time) and flattened out to almost crepe-like. Not that there's really anything wrong with that- I love crepes! - 3/28/12

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  • 0 of 1 people found this review helpful
    and if cooked in butter, this is not in calorie count, I would use PAM spray and are the yolks necessary? - 3/24/12

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  • These are very delicious! Thanks for the recipe. But I am confused on the carb count. If 4oz of cream cheese and 2 eggs are used, shouldn't the total carb count be at least 6 not 4? - 3/3/12

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  • absolutely amazing! - 1/9/12

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  • I actually made these for lunch. Very light and filling. I just couldn't decide which topping, so I used butter. - 7/8/11

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  • This recipe is a gem! I made batch of these one night so I would have something to take to work for lunch. My husband and I ended up eating the first batch and had to start over! These are amazing with fresh blueberries and fresh peaches on top. - 3/23/11

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  • It reminded me of a crepe....sort of hard to fry, but I would try them again. So much fat in them though...will only be a treat - 12/2/10

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  • This TOTALLY hit the spot this morning! Wrapped around a little sausage, and I felt like I was cheating! :D - 6/16/10

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  • Delicious! - 6/2/10

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  • this looks incredible! can't wait to try it.
    it says the serving size is half the recipe. how many pancakes is that, approximately? - 2/14/10

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  • These were excellent! I added fresh strawberries on top. Thank you for the great recipe~! - 1/17/10

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  • This was a great recipe and so easy to make!! I will make these again for sure. - 8/4/09

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