Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 100.9
- Total Fat: 8.9 g
- Cholesterol: 7.1 mg
- Sodium: 274.1 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.3 g
- Protein: 4.3 g
View full nutritional breakdown of Weight Watchers Pesto Sauce calories by ingredient
Weight Watchers Pesto Sauce
Submitted by: ENIKUOIntroduction
This pesto sauce is great over pasta with grilled chicken.http://www.wei
ghtwatchers.com/food/rcp/i
ndex.aspx?recipeId=110351 This pesto sauce is great over pasta with grilled chicken.
http://www.wei
ghtwatchers.com/food/rcp/i
ndex.aspx?recipeId=110351
Number of Servings: 4
Ingredients
-
2 Tbsp pine nuts
2 cups basil leaves, fresh
1/2 cups reduced-sodium chicken broth
1/3 cup grated Parmesan cheese
1 Tbsp olive oil
2 medium garlic cloves, peeled
1/2 tsp table salt
Tips
Directions
Place pine nuts in a small skillet and set pan over medium heat. Cook until nuts are golden, shaking pan frequently to prevent burning, about 3 minutes. Transfer nuts to a plate to cool.
In a blender or food processor, combine nuts, basil, broth, cheese, oil, garlic and salt; process until smooth and thick.
Yields about 1/4 cup per serving.
In a blender or food processor, combine nuts, basil, broth, cheese, oil, garlic and salt; process until smooth and thick.
Yields about 1/4 cup per serving.
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