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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.5
  • Total Fat: 4.4 g
  • Cholesterol: 87.8 mg
  • Sodium: 136.6 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 35.2 g

View full nutritional breakdown of Jalapeno Honey Mustard Chicken calories by ingredient
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Jalapeno Honey Mustard Chicken

Submitted by: FAT_BEGONE

Introduction

Spicy and Sweet Spicy and Sweet
Number of Servings: 6

Ingredients

    4 TBS Honey
    4 tsp yellow mustard
    1 TBS Extra Virgin Olive Oil
    1/2 of a jalapeno pepper seeds included
    4 boneless skinless chicken breasts


Directions

Mix honey, mustard, olive oil and jalapeno together. Dip each breast into mixture then place in a bowl to marinate. Pour remaining mixture over chicken. Marinate as long as desired in refridgerator.

I like to cook my chicken on the George Foreman Grill. It can be cooked in the oven for 20-30 minutes or until chicken is no longer pink.

Number of Servings: 6

Recipe submitted by SparkPeople user FAT_BEGONE.






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