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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 8.2 g
  • Cholesterol: 85.3 mg
  • Sodium: 507.6 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 34.5 g

View full nutritional breakdown of BROILED HERB STEAK calories by ingredient
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BROILED HERB STEAK

Submitted by: SHANZY3074

Introduction

MARINADE MARINADE
Number of Servings: 6

Ingredients

    2 LB. STEAK
    1 TBSP. CHOPPED FRESH OR 1 TSP. DRIED BASIL LEAVES
    2 TBSP REDUCED-SODIUM SOY SAUCE
    1 TBSP VEGETABLE OIL
    1 TBSP KETCHUP
    2 TSP. CHOPPED FRESH OR 1/2 TSP.OREGANO LEAVES
    1/2 TSP. SALT
    1/2 TSP. PEPPER
    1 CLOVE GARLIC FINELY CHOPPED

Directions

MIX ALL THE INGREDIENTS EXCEPT FOR STEAK IN BOWL, PLACE STEAK IN MARINADE REFRIGERATE FOR AT LEAST 5 HRS NO LONGER THEN 24. CAN BROIL IT OR EVEN BETTER ON THE GRILL.

Number of Servings: 6

Recipe submitted by SparkPeople user SHANZY3074.






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