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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.8
  • Total Fat: 2.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 148.6 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.8 g

View full nutritional breakdown of Mango Smoothie calories by ingredient
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Mango Smoothie

Submitted by: ADIKATZ


Number of Servings: 2

Ingredients

    2 cups of mango
    1 cup coconut water
    3 tsp silan
    0.5 yogurt

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Directions

Blend and enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user ADIKATZ.





TAGS:  Snacks |

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