SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 434.1
  • Total Fat: 7.7 g
  • Cholesterol: 66.7 mg
  • Sodium: 805.6 mg
  • Total Carbs: 52.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 39.1 g

View full nutritional breakdown of Chicken Cacciatore with Angel Hair Pasta calories by ingredient
Report Inappropriate Recipe

Chicken Cacciatore with Angel Hair Pasta

Submitted by: MDEAL72

Introduction

This is a heart healthy version, and very tasty! This is a heart healthy version, and very tasty!
Number of Servings: 4

Ingredients

    * Chicken Breast, no skin, 1 lb.
    * Flour, 2 tbsp
    * Non-stick vegetable cooking sprah
    * Vegetable Oil, 1 tbsp
    * Tomato Paste, 1 can (6 oz)
    * Cooking Wine - White, 1/2 cup
    * Chicken Broth, 3/4 cup
    * Thyme, ground, 1/2 tsp
    * Basil, 1/2 tbsp
    * Marjoram, dried, 1/2 tsp
    * Mushrooms, fresh, 1 cup, pieces or slices
    * Onions, chopped, 1/4 cup
    * Angel Hair (uncooked), 8 oz

Directions

Coat chicken breasts in flour and set aside. In a large skillet sprayed with nonstick vegetable cooking spray, over medium-high heat, add vegetable oil. Add chicken breasts and cook 3-4 minutes until brown on both sides. Remove from skillet and set aside. Add onion and saute for 1 minute. Add tomato paste, white wine, chicken broth, thyme, basil, marjoram and mushrooms. Stir well. Add back chicken breasts and spoon sauce over the top. Reduce heat, cover, and simmer for 40-45 minutes or until tender.

While the above is simmering, cook pasta according to package directions, but do not add salt or fat to it.

Serve chicken mixture over angel hair pasta.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MDEAL72.






Great Stories from around the Web


Rate This Recipe