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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.2
  • Total Fat: 5.9 g
  • Cholesterol: 4.7 mg
  • Sodium: 125.2 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Broccoli Bacon Salad calories by ingredient
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Broccoli Bacon Salad

Submitted by: DEWAYNE7


Number of Servings: 12

Ingredients

    1 bunch broccoli, broken into small florets (about 3 cups)
    1 bunch cauliflower, broken into small florets (about 3 cups)
    1/2 red onion, chopped
    10 bacon slices, cooked and crumbled
    1 cup raisins
    1/2 cup shelled sunflower seeds
    1/2 to 1 cup mayonnaise
    1/4 to 1/2 cup splenda
    1 to 2 tablespoons basalmic vinegar

Directions

1. Combine broccoli, cauliflower, onions, bacon, raisins and sunflower seeds in a large bowl, mix gently.
2. Whisk together mayonnaise, sugar and vinegar in a small bowl. Refrigerate salad and dressing separately until serving time.
3. To serve, pour dressing over broccoli mixture, toss to mix. Serves 12 to 16.

Number of Servings: 12

Recipe submitted by SparkPeople user DEWAYNE7.






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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    This recipe is awesome. The PERFECT ratio of mayo to sugar to vinegar. (That was the biggest part of trying to find the perfect broccoli salad recipe, they were either too sweet or too sour.) Thanks for sharing! - 8/16/10

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  • 2 of 3 people found this review helpful
    Sounds delicious. Will make it the weekend! - 6/22/10

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  • Very Good
    1 of 1 people found this review helpful
    Thank-you! I used real bacon bits, 4T. I also left out the raisins. 1/2 C mayo with 1 T vinegar and 2 packets of Splenda worked great for me. I am loving this salad!!! - 2/7/12

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  • 1 of 2 people found this review helpful
    Sounds wonderful! Will be preparing this tonight. - 6/22/10

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  • Incredible!
    1 of 1 people found this review helpful
    This is very nice, my daughter loves to make this. - 6/21/10

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  • I love the non sugar free version of this salad immensely and i must say that this recipe comes very close to the real thing and it is very very good. HIGHLY RECOMMENDED!!! - 9/30/10

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  • I LOVED this one! - 8/11/10

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  • Incredible!
    0 of 1 people found this review helpful
    Sounds great!!! I'm recommending this to the staff where I live!!! They'll make it for everybody! - 7/14/10

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