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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 285.4
  • Total Fat: 14.1 g
  • Cholesterol: 17.0 mg
  • Sodium: 622.0 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Crab Bacon Avocado Quesadillas calories by ingredient
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Crab Bacon Avocado Quesadillas

Submitted by: THENHEATHERSAID


Number of Servings: 5

Ingredients

    10 6 inch flour tortillas
    6oz can Crab Meat
    1/4 cup shredded cheese of choice (i like monterrey jack)
    3 slices turkey bacon
    1 avocado, diced

Directions

mix all ingredients, except for tortillas, in a bowl.

spray skillet with cooking spray, heat to medium.

spread filling mixture onto one half of a tortitta, fold over, and brown. Flip when browned to liking.

Especially tastey served with pineapple salsa. (not included in calorie count)

Number of Servings: 5

Recipe submitted by SparkPeople user THENHEATHERSAID.





TAGS:  Fish |

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