Crustless Spinach QuicheSubmitted by: STERNENFEE
IntroductionThis is a This is a
1 (10 ounce) package frozen chopped spinach, thawed
1 bunch green onions, finely chopped (white parts only)
1 cup egg substitute
1 (16 ounce) package cottage cheese, 1% milkfat
2 cups shredded reduced fat Cheddar cheese (I used 75% light Cabot Cheddar Cheese)
1/4 cup crushed croutons
Place spinach in a small saucepan. Cook over medium heat, stirring occasionally until soft. Drain off any remaining liquid. Stir in green onions, egg substitute, cottage cheese and Cheddar cheese. Divide mixture into prepared pan.
Bake uncovered in preheated oven for 45 minutes. Remove from oven and sprinkle with crushed croutons. Return to oven and bake for an additional 15 minutes, until eggs are set.
Makes 12 servings, one serving is one muffin cup.
Number of Servings: 12
Recipe submitted by SparkPeople user STERNENFEE.