Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 207.7
- Total Fat: 8.8 g
- Cholesterol: 14.8 mg
- Sodium: 268.5 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 6.9 g
- Protein: 9.4 g
View full nutritional breakdown of Corn, Black Bean + Feta Salad calories by ingredient
Corn, Black Bean + Feta Salad
Submitted by: LOCOLOIntroduction
Very flavourful vegetarian salad! Very flavourful vegetarian salad!Number of Servings: 6
Ingredients
-
1 can Black Beans, rinsed and drained
1 cup Corn, thawed
1/4 cup Red Onion, chopped
1 stalk Celery, chopped
1/2 cup Cherry or Grape Tomatoes
2/3 cup Feta Cheese, crumbled
1 clove Garlic, minced
1/2 tsp Cilantro
1 tsp Oregano
Dressing:
2 tbsp Olive Oil
1 tbsp Lemon Juice
1 tbsp Lime Juice
Directions
Cut tomatoes and squeeze out seeds. Mix dressing ingredients in jar with lid. Combine all other ingredients in a bowl. Add dressing and mix gently. Refrigerate overnight or serve immediately. Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user LOCOLO.
Number of Servings: 6
Recipe submitted by SparkPeople user LOCOLO.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
