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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 0.8 g
  • Cholesterol: 0.2 mg
  • Sodium: 256.7 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 12.0 g
  • Protein: 11.9 g

View full nutritional breakdown of Split Pea Soup with Spinach calories by ingredient
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Split Pea Soup with Spinach

Submitted by: KIMPENNEY


Number of Servings: 8

Ingredients

    Carrots, raw, 2 large (7-1/4" to 8-1/2" long)
    Onions, raw, 1 cup, chopped
    Mini Potatoes (approx 4), 372 gram(s)
    Split Peas, 2 dry cups (5 cooked cups)
    Chicken bouillon, 5 tsps
    Spinach, fresh, 3 cups
    Water to cover

Directions

Rinse peas and put in large stock pot, fill pot with 3/4 with water, add a pinch of salt. Bring water to a boil and reduce to a simmer, simmer for an hour. Add remaining ingredients (excluding spinach) to stock pot and add water if necessary and continue to simmer for another 50 mins. Add spinach and simmer for 5-10 mins (only until spinach is wilted).

Number of Servings: 8

Recipe submitted by SparkPeople user KIMPENNEY.






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