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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.5 mg
  • Total Carbs: 70.9 g
  • Dietary Fiber: 8.9 g
  • Protein: 4.2 g

View full nutritional breakdown of Mango,Parsley, Banana Smoothie calories by ingredient
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Mango,Parsley, Banana Smoothie

Submitted by: TRAVELNISTA
Mango,Parsley, Banana Smoothie


Very clean refreshing taste and parsley is so healthy for you. Very clean refreshing taste and parsley is so healthy for you.
Number of Servings: 1


    1 mango
    1 large banana
    1/2 bunch fresh parsley
    1 cup of filtered water


Peel mango and remove flat seed in middle.

Add that to a power Blender. I have a KitchenAid KSB580 that is as powerful as Blendtec or Vitamix at 1/3 the cost. Throw in a banana and 1/2 bunch of fresh parsley. Add at least 1 cup of water. Add more water to taste depending on how liquid you want it.

I use filtered ice water; you may want to add a few ice cubes as well.

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVELNISTA.

TAGS:  Vegetarian Meals |

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