Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 281.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 41.5 mg
- Total Carbs: 70.9 g
- Dietary Fiber: 8.9 g
- Protein: 4.2 g
View full nutritional breakdown of Mango,Parsley, Banana Smoothie calories by ingredient
Mango,Parsley, Banana Smoothie
Submitted by: TRAVELNISTA
Introduction
Very clean refreshing taste and parsley is so healthy for you. Very clean refreshing taste and parsley is so healthy for you.Number of Servings: 1
Ingredients
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1 mango
1 large banana
1/2 bunch fresh parsley
1 cup of filtered water
Directions
Peel mango and remove flat seed in middle.
Add that to a power Blender. I have a KitchenAid KSB580 that is as powerful as Blendtec or Vitamix at 1/3 the cost. Throw in a banana and 1/2 bunch of fresh parsley. Add at least 1 cup of water. Add more water to taste depending on how liquid you want it.
I use filtered ice water; you may want to add a few ice cubes as well.
Number of Servings: 1
Recipe submitted by SparkPeople user TRAVELNISTA.
Add that to a power Blender. I have a KitchenAid KSB580 that is as powerful as Blendtec or Vitamix at 1/3 the cost. Throw in a banana and 1/2 bunch of fresh parsley. Add at least 1 cup of water. Add more water to taste depending on how liquid you want it.
I use filtered ice water; you may want to add a few ice cubes as well.
Number of Servings: 1
Recipe submitted by SparkPeople user TRAVELNISTA.
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Member Ratings For This Recipe
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Incredible!
