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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 154.3
  • Total Fat: 2.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 134.4 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 8.4 g
  • Protein: 10.8 g

View full nutritional breakdown of Lentil Soup under 200 calories calories by ingredient
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Lentil Soup under 200 calories

Submitted by: LILSCOOP

Introduction

My DH favorite soup on a cold day. My DH favorite soup on a cold day.
Number of Servings: 6

Ingredients

    1 bag Lentils
    2 small Red potatoes
    1 bunch of Cilantro
    3 slices chopped Turkey bacon
    1/2 piece Soyrizo
    6 cups Water plus any needed as soup cooks

Directions

cut red potatoes in small cubes. add all ingredients to large pan. cook for about 40 minutes. add water as needed.

makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user GOODBYECHUBBY.






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