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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 405.6
  • Total Fat: 16.6 g
  • Cholesterol: 79.2 mg
  • Sodium: 633.7 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 8.0 g
  • Protein: 44.3 g

View full nutritional breakdown of Creamy Chicken & Pasta Bake calories by ingredient
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Creamy Chicken & Pasta Bake

Submitted by: GOTALOOSE


Number of Servings: 4

Ingredients

    1-1/2 cups Atkins pasta pasta, uncooked
    1 small bunch broccoli, cut into florets (about 3 cups)
    1 lb. boneless skinless chicken breasts, cut into bite-size pieces
    1/2 cup fat-free reduced-sodium chicken broth 2 oz.
    1/4 of 8-oz. pkg.) Neufchatel Cheese, cubed
    1 cup 2% Milk Shredded Mozzarella Cheese, divided
    2 Tbsp. KRAFT Grated Parmesan Cheese

Directions

HEAT oven to 375F. Cook pasta in large saucepan as directed on package, adding broccoli for the last 3 min.

MEANWHILE, heat large nonstick skillet on medium-high heat. Add chicken; cook 3 min. or until no longer pink, stirring frequently. Stir in broth; simmer 3 min. or until chicken is done. Add Neufchatel; cook and stir on low heat 1 min. or until cream cheese is melted. Stir in 1/2 cup mozzarella.

DRAIN pasta and broccoli. Add to chicken mixture; mix lightly. Spoon into 8-inch sq. baking dish; cover.

BAKE 15 min. or until heated through. Sprinkle with remaining cheeses. Bake, uncovered, 3 min. or until melted. Let stand 5 min.


Number of Servings: 4

Recipe submitted by SparkPeople user GOTALOOSE.






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