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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 212.8
  • Total Fat: 2.6 g
  • Cholesterol: 39.4 mg
  • Sodium: 395.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.0 g

View full nutritional breakdown of Chicken & Cheddar Broccoli Rice calories by ingredient
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Chicken & Cheddar Broccoli Rice




Number of Servings: 5

Ingredients

    1 package Knorr-Lipton Cheddar Broccoli Rice
    12oz Chicken Breast-cooked & cut into pieces
    1 tbsp Country Crock Light Butter
    2 cups Green Giant Valley Fresh Steamers Broccoli

Directions

Cook chicken breast until no longer pink. Cut into pieces. Prepare rice according to package instructions (for microwave) and add chicken & broccoli. Cook for amount of time instructed, sometimes it will take 2-3 minutes longer.

Ingredients listed are ingredients used in calorie counts.

Makes 5 (1 cup servings)

Number of Servings: 5

Recipe submitted by SparkPeople user KYBORN.






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