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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 373.3
  • Total Fat: 22.8 g
  • Cholesterol: 179.9 mg
  • Sodium: 193.2 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 24.5 g

View full nutritional breakdown of Shrimp Scampi calories by ingredient
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Shrimp Scampi

Submitted by: UBERPRINZESSIN

Introduction

Scrimp Scampi recipe I found on allrecipes.com. It's by NORELLLAURA if you want to look for it. Easy to make. Scrimp Scampi recipe I found on allrecipes.com. It's by NORELLLAURA if you want to look for it. Easy to make.
Number of Servings: 4

Ingredients

    1/3 cup olive oil
    3 cloves garlic, minced
    1/4 cup red bell pepper, diced
    a pinch red chili pepper flakes
    1 lb. peeled and deveined shrimp
    1/4 cup flour to dredge
    1 tomato, diced
    2 tbsp lemon juice
    2/3 cups dry white wine
    3 tbsp butter
    1 tbsp chopped parsley

Directions

Cook olive oil, garlic, bell peppers and chili pepper flakes on medium low for 20 minutes. Dredge the shrimp. Add shrimp and tomatoes. Cook on medium high for 3-5 minutes. Add everything else but the parsley and cook until thick. Add parsley.

Put on top of spaghetti or spaghetti squash.

Number of Servings: 4

Recipe submitted by SparkPeople user UBERPRINZESSIN.






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