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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 355.6
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 318.3 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 13.2 g
  • Protein: 14.8 g

View full nutritional breakdown of Quinoa, Black Bean, Pico and Guac calories by ingredient
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Quinoa, Black Bean, Pico and Guac

Submitted by: SWOODYUT

Introduction

Just made this up, now need to make it :) Just made this up, now need to make it :)
Number of Servings: 2

Ingredients

    1/2 cup quinoa
    1 cup veg stock or water
    1 cup black beans
    prepared pico del gallo (however much you want) or just chopped tomato, onion, cilantro and jalapeno
    1/4 cup prepared guacamole (I use AvoClassic original)
    lime juice to taste approx 2 tbs

Directions

Rinse and drain quinoa in a sieve. Cook with broth or water as you would rice, 15-20 minutes. Fluff w/ a fork, allow to cool. Mix in remaining ingredients. Serves two.

Number of Servings: 2

Recipe submitted by SparkPeople user SWOODYUT.






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