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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.2
  • Total Fat: 12.4 g
  • Cholesterol: 62.3 mg
  • Sodium: 339.7 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 22.5 g

View full nutritional breakdown of Smothered Pork Chops calories by ingredient
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Smothered Pork Chops

Submitted by: DONMAR21

Introduction

This is great served over rice. This is great served over rice.
Number of Servings: 4

Ingredients

    4 pork loin chops, boneless
    1 onion, coarsely chopped
    10 ¾ Campbell’s Healthy Request condensed cream of mushroom soup
    1/2 tsp. dried thyme
    1/2 cup water

Directions

Season pork chops with salt and pepper to taste. Spray a heavy nonstick pan or Dutch oven with nonstick cooking spray and place over medium-high heat. Cook pork 2 minutes per side, or until browned. Transfer to a platter. Add onion to drippings in pan and cook 5-7 minutes, stirring frequently. Whisk in remaining ingredients. Bring to a boil over high heat. Return pork and any accumulated juices to pan. Reduce heat to medium low, cover pan and cook about 7 minutes, or until pork is cooked throughout.

Number of Servings: 4

Recipe submitted by SparkPeople user DONMAR21.






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  • Incredible!
    1 of 1 people found this review helpful
    Made this for dinner last night and the family just love it. very easy and yummy. thanks for sharing. - 1/28/11

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