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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 327.9
  • Total Fat: 21.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,036.7 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 29.7 g

View full nutritional breakdown of Vegan Bacon calories by ingredient
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Vegan Bacon

Submitted by: TRIX_SKA


Number of Servings: 2

Ingredients

    * 1 lb firm tofu, cut into very thin strips like bacon
    * 2 tablespoons nutritional yeast
    * 2 tablespoons soy sauce
    * 1 teaspoon liquid smoke
    * 1 tablespoon oil, something neutral, not olive oil
    * 1 tsp brown sugar

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Directions

Fry tofu strips on low heat until they are crispy on the outside. The best way to do this is to lay them in the pan in the oil and let them sit for at least 10 minutes, simmering. They should turn easily after that.
Turn them and give them another 10 minutes on the other side.
Mix the soy sauce, liquid smoke, and sugar.
Take the pan off the heat and pour the sauce into the pan and stir the tofu so all sides are coated.
Sprinkle the yeast over all, stir some more, over the heat, until the liquid is gone and the tofu is covered with sticky yeast.

Number of Servings: 2

Recipe submitted by SparkPeople user TRIX_SKA.






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