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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 56.8
  • Total Fat: 1.8 g
  • Cholesterol: 4.5 mg
  • Sodium: 107.4 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.9 g

View full nutritional breakdown of homemade low fat cheese sauce for pasta or vegetables calories by ingredient
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homemade low fat cheese sauce for pasta or vegetables

Submitted by: MYHOLLYBEAR

Introduction

easy recipe easy recipe
Number of Servings: 8

Ingredients

    Flour
    Milk
    light margarine
    milk 1%
    low fat shredded cheese

Directions

melt margarine at medium heat, add flour until all is mixed in and dry. Then add milk stirring constantly, still add medium heat. Then add shredded cheese . Stir until all is melted in and until it is all thickened. Take off heat serve over pasta or veggies..Yummy

Number of Servings: 8

Recipe submitted by SparkPeople user MYHOLLYBEAR.






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