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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 513.6
  • Total Fat: 19.2 g
  • Cholesterol: 197.0 mg
  • Sodium: 772.1 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 7.6 g
  • Protein: 43.1 g

View full nutritional breakdown of Pork Fried Rice calories by ingredient
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Pork Fried Rice

Submitted by: MRSVANDERMEID

Introduction

better than take out! better than take out!
Number of Servings: 1

Ingredients

    Minute Ready to Serve Brown Rice, 1 cup (remove)
    Cabbage, fresh, 1 cup, shredded (remove)
    Pork Tenderloin, 4 oz (remove)
    Sesame Oil, 1 1tsp (remove)
    *Kikkoman Lite Soy Sauce, 1 tbsp (remove)
    *Green Giant Frozen Mixed Vegetables, .5 cup (remove)
    Scrambled Egg, .5 large (remove)

Directions

Dice cooked pork tenderloin and saute in hot canola oil, add cabbage and cook until tender crisp. Spoon into bowl and saute rice until it begins popping, add mixed veggies, egg and pork/cabbage mix and mix together. Add soy and sesame oil.

Number of Servings: 1

Recipe submitted by SparkPeople user MRSVANDERMEID.






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