
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 274.4
- Total Fat: 5.9 g
- Cholesterol: 32.9 mg
- Sodium: 473.2 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 5.2 g
- Protein: 21.6 g
View full nutritional breakdown of Chicken & Broccoli with Noodles calories by ingredient
Chicken & Broccoli with Noodles
Submitted by: GILLIEANumber of Servings: 6
Ingredients
-
2-3 boneless, skinless chicken breast cut into 1 inch cubes
2 tbsp olive oil
1 bunch of boccoli, seperate into bite size pieces
1/2 bag of egg noodles
juice of 1 lemon
2 cloves of garli (pressed or chopped)
salt & pepper to taste
Directions
Prepare egg noodles according to package directions. Heat a large skillet to medium high, add olive oil and chicken. Stir frequently until chicken is cooked (3 to 5 minutes). Add garlic, salt and pepper. Drain Noodles, reserving 1/4 cup of water. Add cooked noodles, water and broccoli to pan, decrease heat to medium low. Stir Fry until water is evaporated (about 3 to 5 minutes). Add the juice of 1 lemon, stir and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user GILLIEA.
Number of Servings: 6
Recipe submitted by SparkPeople user GILLIEA.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |











