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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 145.5
  • Total Fat: 0.6 g
  • Cholesterol: 7.3 mg
  • Sodium: 191.7 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.6 g

View full nutritional breakdown of Skim milk latte calories by ingredient
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Skim milk latte

Submitted by: SARAHQUILTS

Introduction

quick treat that keeps me from hitting the drivethrough on the way to work! quick treat that keeps me from hitting the drivethrough on the way to work!
Number of Servings: 1

Ingredients

    Skim milk
    instant coffee
    sugar (optional)

Directions

Heat milk in glass measuring cup or microwave safe travel mug.
Stir in 1 rounded tablespoon of instant coffee and 1 tsp sugar (try less than you take in your coffee ... milk is sweet!)
Stir and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHQUILTS.






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