Orangy Silan Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.1 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.5 g

View full nutritional breakdown of Orangy Silan Smoothie calories by ingredient
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Submitted by: ADIKATZ

Number of Servings: 2


    1 mango chopped
    2 small oranges chopped
    2 tap silan


Bland and serve cold

Number of Servings: 2

Recipe submitted by SparkPeople user ADIKATZ.


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