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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.0
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 36.5 g

View full nutritional breakdown of Power Pancake 6 Egg Whites calories by ingredient
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Power Pancake 6 Egg Whites

Submitted by: ONEBODY67

Introduction

A perfect blend of carbs and protein for breakfast A perfect blend of carbs and protein for breakfast
Number of Servings: 1

Ingredients

    1/2 cup oatmeal
    6 egg whites
    1 TBSP Flax
    1 tsp cinnamon
    1 tsp organic sucanat

Directions

Whisk ingredients together and fry like a pancake.

Number of Servings: 1

Recipe submitted by SparkPeople user ONEBODY67.






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