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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 134.3
  • Total Fat: 2.4 g
  • Cholesterol: 0.8 mg
  • Sodium: 314.2 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Low-fat Banana muffins calories by ingredient
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Low-fat Banana muffins

Submitted by: LILWASPUD

Introduction

This recipe could be altered even more by using whole wheat flour (which I just didn't have when I made them), skim milk, and more ground flax to provide a little more fiber. I was experimenting, but am VERY pleased with the result! This recipe could be altered even more by using whole wheat flour (which I just didn't have when I made them), skim milk, and more ground flax to provide a little more fiber. I was experimenting, but am VERY pleased with the result!
Number of Servings: 12

Ingredients

    1.5 c flour
    1/4 c ground flax
    1/4 c splenda for baking
    1/2 c unsweetened applesauce
    1 tbsp canola oil
    2 tsp baking soda
    1/2 tsp salt
    1/2 c mashed bananas
    3/4 c 1% milk

Directions

Preheat oven to 400F. Mix "wet" ingredients, then slowly add in dry. Don't overmix. Spray muffin tins with cooking spray. Fill muffin cups 2/3 full. Bake for 20-25 minutes (depending on your oven).

Number of Servings: 12

Recipe submitted by SparkPeople user LILWASPUD.






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