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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 477.2
  • Total Fat: 16.3 g
  • Cholesterol: 4.0 mg
  • Sodium: 200.6 mg
  • Total Carbs: 74.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 10.8 g

View full nutritional breakdown of Amber's Oatmeal calories by ingredient
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Amber's Oatmeal

Submitted by: AMBERDAWN78


Number of Servings: 1

Ingredients

    PC - multigrain oatmeal
    1% milk
    Maple Syrup
    Chopped Walnuts

Directions

Make oatmeal according to package directions. Add 1/6 cup chopped walnuts, 1/6 cup maple syrup & 1/3 cup milk.

Number of Servings: 1

Recipe submitted by SparkPeople user AMBERDAWN78.






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