Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 477.2
- Total Fat: 16.3 g
- Cholesterol: 4.0 mg
- Sodium: 200.6 mg
- Total Carbs: 74.1 g
- Dietary Fiber: 7.3 g
- Protein: 10.8 g
View full nutritional breakdown of Amber's Oatmeal calories by ingredient
Amber's Oatmeal
Submitted by: AMBERDAWN78Number of Servings: 1
Ingredients
-
PC - multigrain oatmeal
1% milk
Maple Syrup
Chopped Walnuts
Directions
Make oatmeal according to package directions. Add 1/6 cup chopped walnuts, 1/6 cup maple syrup & 1/3 cup milk.
Number of Servings: 1
Recipe submitted by SparkPeople user AMBERDAWN78.
Number of Servings: 1
Recipe submitted by SparkPeople user AMBERDAWN78.
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