Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 362.1
- Total Fat: 7.7 g
- Cholesterol: 91.3 mg
- Sodium: 525.8 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 7.5 g
- Protein: 42.7 g
View full nutritional breakdown of Buffalo Chicken Taco Salad calories by ingredient
Buffalo Chicken Taco Salad
Submitted by: LESLIE_2B_LESSIntroduction
This is our yummy take on a Buffalo chicken & taco salad combined! This is our yummy take on a Buffalo chicken & taco salad combined!Number of Servings: 6
Ingredients
-
Iceberg Lettuce 3 cup, shredded or chopped
Lettuce, red leaf 1 cup shredded
Tomatoes, 1 cup, chopped or grape tomatoes
Red onions, 1 cup, chopped
Chicken Breast, no skin, 4 breast, bone and skin removed
1 can black beans - 15.5 oz.
*Tortilla Chips - Archer Farms Blue Corn Tortilla Chips (15 chips),
*Louisiana Hot Sauce, 5 tsp - to taste
Olives, black, canned (small-extra large), 6 tbsp (remove)
Directions
Chop chicken breasts into bite size pieces and brown in skillet with Louisiana Hot Sauce (to taste). Remove and let cool.
Chop up your lettuces (can use any variety you desire), black olives, onions, tomatoes - combine in a large salad bowl.
Drain & rinse your black beans (helps remove some sodium) and add to salad mixture, add the chicken.
Serve with tortilla chips and whatever salad dressing you desire.
This is our family favorite!
Number of Servings: 6
Recipe submitted by SparkPeople user LESLIE_2B_LESS.
Chop up your lettuces (can use any variety you desire), black olives, onions, tomatoes - combine in a large salad bowl.
Drain & rinse your black beans (helps remove some sodium) and add to salad mixture, add the chicken.
Serve with tortilla chips and whatever salad dressing you desire.
This is our family favorite!
Number of Servings: 6
Recipe submitted by SparkPeople user LESLIE_2B_LESS.
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