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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.4 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Grilled Vegetables calories by ingredient
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Grilled Vegetables

Submitted by: PATINNCNOW

Introduction

George Forman Recipe Book George Forman Recipe Book
Number of Servings: 4

Ingredients



    * Eggplant, fresh, 1 cup, cubes (remove)
    * Onions, raw, 2 small (remove)
    * Tomatoes, red, ripe, raw, year round average, 2 small whole (2-2/5" dia) (remove)
    * Zucchini, 2 cup, sliced (remove)
    * Garlic, 4 cloves (remove)
    * Mushrooms, fresh, 4 small (remove)
    * Olive oil Vigo, 0.25 tbsp (remove)
    Preheat grill for 5 minutes adding olive oil if desired. Add 6 slices of eggplant & garlic to grill for 3 minutes. Add zucchini, onion & mushrooms and grill 3 to 5 minutes. Remove onion, zucchini & eggplant to a plate & set aside. Add tomatoes to onion & garlic for 1 minute. Remove & serve over eggplant, zucchini & mushrooms. I also added yellow squash slices (half of small one). Use with pasta, meat/fish or stuff into a pita.

Directions

Makes 3 to 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PATSTTHOMAS.





TAGS:  Vegetarian Meals |

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