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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 28.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.7 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.1 g

View full nutritional breakdown of Jalapeno Yogurt Dip calories by ingredient
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Jalapeno Yogurt Dip

Submitted by: RKWILLMS

Introduction

This is a great, spicy, creamy dip that I use with veggies, tortilla chips, or any chips. I use homemade greek yogurt and fresh jalapeno peppers from my deck :) This is a great, spicy, creamy dip that I use with veggies, tortilla chips, or any chips. I use homemade greek yogurt and fresh jalapeno peppers from my deck :)
Number of Servings: 3

Ingredients

    3/4 cup Greek Yogurt
    1 medium Jalapeno Pepper
    Salt to taste

Directions

Finely chop the Jalapeno pepper or crush it through a garlic mincer.

Add to yogurt

Add salt to taste preference.

Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user RKWILLMS.






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