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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 160.9
  • Total Fat: 2.3 g
  • Cholesterol: 55.0 mg
  • Sodium: 61.6 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 2.4 g
  • Protein: 23.6 g

View full nutritional breakdown of Tilapia with peach salsa calories by ingredient
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Tilapia with peach salsa

Submitted by: JULIA_KHAZAK
Tilapia with peach salsa

Introduction

Best way to prepare Tilapia. Best way to prepare Tilapia.
Number of Servings: 2

Ingredients

    *Peaches, fresh, 2 medium (2-1/2" dia)
    *Tilapia filet, 8 oz
    *Lemon Juice, 0.04 cup
    Parsley, 2 tbsp (remove)
    Onions, raw, 3 tbsp chopped
    *Spray oil - Pam Olive Oil (.4sec spray), 1 serving
    Salt, Paprika, garlick powder

Directions

Take two filets sprincle with papricka , salt and garlick powder.
Spray with Pam Oil and backe at 400 for 20 min.

Salsa: cut peaches ito cubes add parsley , onion, lemon juice.

Delish.

Number of Servings: 2

Recipe submitted by SparkPeople user JULIA_KHAZAK.






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