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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 162.3
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.8 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Kristy's Vegan Carob Oatmeal Nut Cookies calories by ingredient
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Kristy's Vegan Carob Oatmeal Nut Cookies

Submitted by: KKELSON


Number of Servings: 16

Ingredients

    1/3 cup smooth almond butter, beanut butter or cashew butter
    1 cup brown sugar (bone chard free)
    2 tablespoons canola oil
    1/3 cup almond milk or soymilk
    1 cup whole wheat flour
    1 cup rolled oats
    1/2 teaspoon salt
    1/2 teaspoon baking soda
    1/2 cup carob chips
    1/2 chopped walnuts or other nut of choice

Directions

*Pre-heat oven to 425 bake
*Oil Cookie Sheets and set aside
*Mix the top 5 ingredients
*Add in the remaining ingredients until all is mixed throughly
*Drop teaspoon size cookie dough balls onto cookie sheets
*Using the bottom of your palm; slightly press cookie balls to flatten out
*Place in oven for 5 minutes then rotate pans and bake for additional 5 minutes
*Pull cookies off sheet and place on cooling rack
*Will make 4 dozen (3 cookies = 1 serving)
easy recipe to switch out particulates.

Number of Servings: 16

Recipe submitted by SparkPeople user KKELSON.






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