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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 209.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.9 mg
  • Total Carbs: 40.4 g
  • Dietary Fiber: 9.1 g
  • Protein: 9.9 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Fruit Smoothie

Submitted by: MAK1186


Number of Servings: 1

Ingredients



    * *All Natural Chobani Greek Yogurt Strawberry Non-Fat, .5 serving (remove)
    * Strawberries, fresh, .5 cup, sliced (remove)
    * Blueberries, fresh, .5 cup (remove)
    * Blackberries, fresh, .5 cup (remove)
    * Spinach, fresh, 1 cup (remove)
    * *Almond Milk - Silk Original, .5 cup (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MAK1186.






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