Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 291.3
- Total Fat: 12.3 g
- Cholesterol: 1.7 mg
- Sodium: 5.6 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.2 g
- Protein: 22.5 g
View full nutritional breakdown of Zucchini Polenta Lasagna calories by ingredient
Zucchini Polenta Lasagna
Submitted by: CHATTYCATHY2Number of Servings: 6
Ingredients
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1 lb. ground chicken
1 pkg (16 oz) Sundried Tomato Polenta
3 cups Marinara Sauce
Onion
Green Pepper
1. cup. non-fat cottage cheese
garlic powder
2 zucchini sliced thinly
1/2 c. shredded 2 % cheese
Directions
Crumble up ground chicken in hot pan sprayed w/ non-stick spray. Add chopped onion, green pepper. Season to taste. Cook till almost done. Add zucchini and cook untill zucchini is wilted. Add marinara sauce.
Mix 1 c. non-fat cottage cheese w/ garlic powder and salt and pepper to taste. Add a pinch of oregano.
Spray baking dish w/ non - stick spray. Add a layer of marinara sauce mix. Add about 1/2 cottage cheese mixture. Top w/ 1/2 the roll of polenta sliced into thin rounds. Add another layer of sauce, cottage cheese and polenta. Top w/ rest of the sauce. Sprinkle w/ 1/2 cup of 2% cheese and bake in a preheated over at 350 for about 35 min. untill nice and bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user CHATTYCATHY2.
Mix 1 c. non-fat cottage cheese w/ garlic powder and salt and pepper to taste. Add a pinch of oregano.
Spray baking dish w/ non - stick spray. Add a layer of marinara sauce mix. Add about 1/2 cottage cheese mixture. Top w/ 1/2 the roll of polenta sliced into thin rounds. Add another layer of sauce, cottage cheese and polenta. Top w/ rest of the sauce. Sprinkle w/ 1/2 cup of 2% cheese and bake in a preheated over at 350 for about 35 min. untill nice and bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user CHATTYCATHY2.
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