Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 119.1
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 553.3 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 7.5 g
- Protein: 7.5 g
View full nutritional breakdown of Vegetable Soup calories by ingredient
Vegetable Soup
Submitted by: POLLKAT
Introduction
1 Serving is 2 full soup ladles - fills cereal bowl 1 Serving is 2 full soup ladles - fills cereal bowlNumber of Servings: 9
Ingredients
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4 Cups Water
579 Grams Cabbage
5 dashes Hot Pepper Sauce
217 Grams Frozen Mixed Vegetables
42 Grams Green Peppers
196 Gram Onions
158 Gram Carrots
22 Gram Kale
2 Cups Vegetable Broth
3 Bay Leaves
1 tsp Italian Seasoning
1 Vegan Vegetable Bouillon Cube
1 (15 oz) Can Black Soy Beans
221 Gram Green Beans
464 Grams Canned Tomatoes
Directions
Cut all vegetables in desired pieces and place all ingredients in stew pot & cook until tender, about an hour. Salt & Pepper to taste.
Can add whatever vegetables you like & omit those you don't.
Number of Servings: 9
Recipe submitted by SparkPeople user POLLKAT.
Can add whatever vegetables you like & omit those you don't.
Number of Servings: 9
Recipe submitted by SparkPeople user POLLKAT.
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