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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 217.7
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 319.6 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 8.6 g
  • Protein: 9.0 g

View full nutritional breakdown of Bean Salad calories by ingredient
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Bean Salad

Submitted by: POLLKAT

Introduction

Recipe makes about 12 - 3/4 Cup Servings (or 1 ladle full)

Recipe makes about 12 - 3/4 Cup Servings (or 1 ladle full)


Number of Servings: 12

Ingredients

    1 Can Kidney Beans 15 oz ea
    2 Cans Green Beans
    1 Can Garbanzo Beans
    1 Can Wax Beans
    1 Can Black Soy Beans
    1-1/4 C Vinegar
    1/4 Cup Onions Chopped
    1/4 Cup Green Peppers Chopped
    1 Cup Sugar

Directions

Add all ingredients to large bowl, stir & allow to marinate in fridge for a few hours. Makes about 12 servings (3/4 C ea)

Number of Servings: 12

Recipe submitted by SparkPeople user POLLKAT.






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