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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.6 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Tofu Scramble Sauce calories by ingredient
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Tofu Scramble Sauce

Submitted by: POLLKAT


Number of Servings: 4

Ingredients

    1/4 Cup WW Flour
    1/4 Cup Nutritional Yeast
    1/2 tsp Garlic Powder
    1 Cup Water
    1/2 tsp Yellow Mustard
    2 tsp Earth Balance

Directions

Put flour, yeast & water in saucepan. Stir until begins to thicken. Add mustard & butter. Stir well & remove from heat. Sauce should coat 4 servings of tofu scramble.

Can also use on other vegetables, potatoes, etc.

Number of Servings: 4

Recipe submitted by SparkPeople user POLLKAT.






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