Shrimp Stir Fried RiceSubmitted by: CHRISTINER1
IntroductionGreat as a main dish or a smaller serving as a side dish. Great as a main dish or a smaller serving as a side dish.
1 cup regular egg substitute
2 tsp soybean & canola oil blend
3 med. scallions, chopped (optional)
1 cup frozen peas and carrots, thawed
4 oz frozen salad-size shrimp, thawed under cold water
2 cups quick cooking brown rice, cooked
4 tbsp low-sodium soy sauce
Scrambe egg substitute in wok. Remove when cooked and set aside.
Add oil, scallions, peas, carrots and shrimp to wok. Stir fry for 5 minutes.
Add cooked rice, eggs and soy sauce. Stir-fry for about three minutes.
Yields about 1 1/2 cups per person.
Number of Servings: 4
Recipe submitted by SparkPeople user CHRISTINER1.