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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 347.9
  • Total Fat: 9.8 g
  • Cholesterol: 36.1 mg
  • Sodium: 184.2 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 23.1 g

View full nutritional breakdown of Chicken Basil Pesto Pasta calories by ingredient
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Chicken Basil Pesto Pasta

Submitted by: ALF9280


Number of Servings: 8

Ingredients

    16oz Bowtie Pasta
    2tbsp olive oil
    2 cloves Garlic
    2 Chicken Breasts
    1/3 c. sun-dried tomatoes in oil
    1/2 c. Basil Pesto

Directions

Put bowtie pasta in boiling, salted water. Adding a small amount of olive oil to the boiling water can also help the bowties from sticking together. In a large saucepan, heat olive oil then sautee chopped garlic until soft, but not burned. Add sun-dried tomatoes, chicken, and a dash of crushed red pepper flakes.

Combine chicken mixture with bowtie pasta and pesto in a large bowl and serve. This recipe is good both warm and cold so dig in! :)

Number of Servings: 8

Recipe submitted by SparkPeople user ALF9280.






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