SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.8
  • Total Fat: 3.6 g
  • Cholesterol: 85.3 mg
  • Sodium: 528.3 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.2 g

View full nutritional breakdown of Cheesy Chicken Nuggets calories by ingredient
Report Inappropriate Recipe

Cheesy Chicken Nuggets

Submitted by: SUNGSARAH


Number of Servings: 2

Ingredients

    1-2 breast of chicken, cut into strips
    4 tbsp fat free ranch dressing
    1.5 tbsp grated parmesan romano cheese

Directions

preheat oven to 400 degrees.
place dressing in small bowl.
place parmesan cheese in small plate.
coat chicken strips in ranch dressing and then dredge in the cheese.
spray cookie sheet with olive oil.
place chicken strips on baking sheet and bake for 15-20 mins until chicken is fully cooked.
Eat it with salad. Yum!

Number of Servings: 2

Recipe submitted by SparkPeople user SUNGSARAH.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe