Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 243.9
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,362.9 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 6.3 g
- Protein: 16.0 g
View full nutritional breakdown of Veggie Stir Fry calories by ingredient
Veggie Stir Fry
Submitted by: LIVING4TODAYIntroduction
4 servings4 servings
Number of Servings: 4
Ingredients
-
*Long Grain & Wild Rice (Rice a Roni) no butter added, 2 cup
*Quorn tenders, 4 serving
*Teriyaki Sesame Organicville sauce, 8 tbsp
Broccoli, fresh, 2 cup, chopped
Carrots, raw, .5 cup, chopped
Directions
Prepare rice. Cook broccoli, Quorn tenders, carrots and teriyaki sauce. Combine.
Number of Servings: 4
Recipe submitted by SparkPeople user LIVING4TODAY.
Number of Servings: 4
Recipe submitted by SparkPeople user LIVING4TODAY.
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