SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.9
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,362.9 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 16.0 g

View full nutritional breakdown of Veggie Stir Fry calories by ingredient
Report Inappropriate Recipe

Veggie Stir Fry

Submitted by: LIVING4TODAY

Introduction

4 servings
4 servings

Number of Servings: 4

Ingredients

    *Long Grain & Wild Rice (Rice a Roni) no butter added, 2 cup
    *Quorn tenders, 4 serving
    *Teriyaki Sesame Organicville sauce, 8 tbsp
    Broccoli, fresh, 2 cup, chopped
    Carrots, raw, .5 cup, chopped

Directions

Prepare rice. Cook broccoli, Quorn tenders, carrots and teriyaki sauce. Combine.

Number of Servings: 4

Recipe submitted by SparkPeople user LIVING4TODAY.






Great Stories from around the Web


Rate This Recipe