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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 2.4 g
  • Cholesterol: 25.9 mg
  • Sodium: 932.2 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 16.4 g

View full nutritional breakdown of My homemade chili calories by ingredient
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My homemade chili

Submitted by: KATHYANNBT

Introduction

Should get 10 1cup servings (or more). Should get 10 1cup servings (or more).
Number of Servings: 10

Ingredients

    1 1/2 cups each pinto and black beans
    1 lb round steak
    1 oz. achiote
    2 cups chopped onion
    1 1/2 cup chopped celery
    1 cup diced carrot
    1 can Rotel tomatoes w/ celery, tomatoes, onions, etc.
    3 cloves garlic, minced
    3 chipotles, diced finely
    1/2 cup tomatoe paste
    5-6 cups vegetable broth
    1/2 cup chopped parsley

Directions

Should serve at least 10 1cup serving.

Soak beans overnight; or bring to a boil, cover and let sit for an hour;
Rinse;

Meanwhile, chop up all the other ingrediants and saute in a little oil;
Slice meat into chunks & saute with vegetables;
Add the tomato paste and let it fry a little;
Add achiote and any other spices you wish;
Add beans back into pot;
Add broth, stir well, bring to a boil, turn heat down to simmer and cover;
Let simmer until beans are done and the meat falls apart.


Number of Servings: 10

Recipe submitted by SparkPeople user KATHYANNBT.






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