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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.3 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Grilled & Marinated Portabella Caps calories by ingredient
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Grilled & Marinated Portabella Caps

Submitted by: LUMETH

Introduction

This is a recipe my husband likes to make. I'm not sure where he came up with it, but it's pretty darn tasty! This is a recipe my husband likes to make. I'm not sure where he came up with it, but it's pretty darn tasty!
Number of Servings: 2

Ingredients

    2 portabella mushroom caps (approximately 3.5 oz apiece)
    1/4 cup balsamic vinegar
    2 Tbsp olive oil
    1 tsp basil, dried
    1 tsp oregano, dried
    1 Tbsp garlic, minced
    salt and pepper to taste

Directions

Mix balsamic vinegar, olive oil, salt and pepper, herbs, and garlic. Marinate mushroom caps in mixture for at least 15 minutes.

Grill portabellas for at least 5 minutes on each side or until tender. Serve plain or on a bun.

Makes 2 one-cap servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LUMETH.






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Member Ratings For This Recipe

  • This recipe is so simple I would never imagined how good it taste I found this recipe through google under "burgers" but I never eat it with buns and it doesn't need anything extra its good as it. - 10/25/13

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  • loved it! only made 1 cap for lunch, with grapes and kiwi to round out the plate! Will make the other cap for lunch tomorrow! - 8/26/13

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  • This was very good and easy. Marinade was easy and dish was pretty filling. If you use regular vinegar make sure and use less or it might overwhelm the dish... not speaking from experience or anything. lol =} - 8/27/10

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  • I find this recipe delicious. The marinade is what makes this dish the bomb. Only thing is I ran out of seasalt one day and found I never needed it again. The mixture w/the grill does the trick. Thanx, great recipe. I also do it w/eggplant. excellent idea. - 7/10/10

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