Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 98.4
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 360.8 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 4.1 g
- Protein: 3.2 g
View full nutritional breakdown of Skinny Soup calories by ingredient
Skinny Soup
Submitted by: BUSBYBOTTOMIntroduction
Rich Chunky Low Calorie Soup Rich Chunky Low Calorie SoupNumber of Servings: 12
Ingredients
-
2 medium onions chopped to your liking
2 medium green peppers chopped (abt 2 cups)
1 large head cabbage chopped to your liking
2 28 oz cans whole tomatoes broken up with juice
1 cup regular coffee (left from earlier in the day)
2 Tablespoons Light Soy sauce (optional)
Italian seasoning or basil or oregano to your taste
Directions
Add the onions and Bell peppers to a large sop pot. Stir until they start to wilt.
Add the soy sauce.
Add juice from the tomatoes and coffee.
Let it come to a boil.
Add cabbage. When it comes to a boil lower heat and let simmer 15 minutes or until crisp tender.
This is a good chunky soup that fills my need for hot & crunchy.
makes 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user BUSBYBOTTOM.
Add the soy sauce.
Add juice from the tomatoes and coffee.
Let it come to a boil.
Add cabbage. When it comes to a boil lower heat and let simmer 15 minutes or until crisp tender.
This is a good chunky soup that fills my need for hot & crunchy.
makes 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user BUSBYBOTTOM.
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