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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 72.5
  • Total Fat: 6.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 162.3 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Avocado, Tomato & Feta Cheese Appetizer calories by ingredient
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Avocado, Tomato & Feta Cheese Appetizer

Submitted by: KHDOESMK

Introduction

I got this out of our Fry's (Kroger) mailer, courtesy associate Ramona. I got this out of our Fry's (Kroger) mailer, courtesy associate Ramona.
Number of Servings: 20

Ingredients

    Avocados, California (Haas), 2 fruit without skin and seeds
    Red Ripe Tomatoes, 4 Italian tomato
    *Onion, red, .5 cup
    *Cilantro Leaves, 1 cup
    Feta Cheese, 4 oz
    1/4 c. olive oil
    *Pompeian Red Wine Vinegar, 1 tbsp
    *Kosher Salt, 1 tsp
    *Cumin seed, 1 tsp

Directions

Combined the choped avocado, chopped tomatoes and onion in a bowl . Mix gently. Stir in the Cilantro. Add feta cheese, olive oil, vinegar, cumin and salt. Mix until combined. Chill, covered in frig. Serve with pita wedges, tortilla chips or crosini. Serves 20

Number of Servings: 20

Recipe submitted by SparkPeople user KHDOESMK.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    OMG--this was awesome! Made the recipe exactly but added a little lime juice to keep the avocados from turning. No need--four of us devoured it, so no leftovers. Served it on thinly sliced baguette slices and some pita chips. This one is definitely a keeper! - 7/13/11

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  • Incredible!
    1 of 1 people found this review helpful
    This was incredibly tasty!!! I loved the taste of the avocados with the cheese and tomato. The cumin seeds give it a nice edge..overall yummy!!I'll make it again! - 11/28/10

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  • Very Good
    1 of 1 people found this review helpful
    Very good - not as skinny as I would hope - but very tasty. - 6/15/10

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  • Very Good
    1 of 1 people found this review helpful
    The feta and avocados were a good combination. - 4/16/10

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  • Incredible!
    1 of 1 people found this review helpful
    A definite keeper. Wow! great with crudite too. - 1/1/10

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  • 1 of 1 people found this review helpful
    I made it with basil and olive oil for the dressing! It's yummy and makes a perfect filling for pita bread! mmmm - 9/2/09

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  • Incredible!
    1 of 1 people found this review helpful
    YUM! - 8/26/09

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  • Incredible!
    1 of 1 people found this review helpful
    Very simple to make, but also very tasty. If you put a little lime juice in there the avocados may last another day or two if you can't eat it all at once. - 7/29/09

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  • Incredible!
    1 of 1 people found this review helpful
    this was AMAZING!!!!! :) - 7/5/09

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  • Incredible!
    1 of 1 people found this review helpful
    I also got the Fry's mailer and made this recipe for a party - it was a huge hit! Everyone loved it! - 7/5/09

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  • Absolutely love this recipe! Have eaten it for the last two days for lunch and will make it again soon! - 4/15/14

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