SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 9.0 g
  • Cholesterol: 85.7 mg
  • Sodium: 262.2 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 31.0 g

View full nutritional breakdown of Salsa Verde Chicken calories by ingredient
Report Inappropriate Recipe

Salsa Verde Chicken

Submitted by: MUSCLEMOM_2


Number of Servings: 6

Ingredients

    6 4 oz boneless skinless chicken breast
    2 tsp olive oil
    2 tsp Mrs. Dash Fiesta lime
    4 oz monteray Jack Cheese
    chopped tomato, optional not included in calories
    fresh cilantro, optional not included in calories

Directions

Prepare grill.

Brush chicken with oil and sprinkle with seasoning. Place chicken on grill rack coated with cooking spray;grill 6 minutes on each side or until chicken is cooked through.

Place cheese and salsa verde in microwave safe glass bowl. Microwaver on high for 2 minutes or until cheese melts and is smooth. Stir every 30 seconds to prevent clumping. Spoon saude over chicken; sprinkle with tomato and cilantro.


Number of Servings: 6

Recipe submitted by SparkPeople user MUSCLEMOM_2.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe