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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.7
  • Total Fat: 4.1 g
  • Cholesterol: 60.8 mg
  • Sodium: 103.8 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Coconut flour blueberry muffins calories by ingredient
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Coconut flour blueberry muffins

Submitted by: NANIANN

Introduction

A Gluten free, low carb recipe A Gluten free, low carb recipe
Number of Servings: 12

Ingredients

    3 eggs
    2T butter melted
    2T skim milk
    1 T honey
    2 T Sucralose
    8 oz frozen blueberries
    1/4 t salt
    1/4 t vanilla extract
    1/4 cup coconut flour
    1/4 t baking powder

Directions

Mix ingredients (except blueberries) together until smooth and free of lumps. Fold in blueberries.
Spoon into muffin pan.

Makes 12 muffins

Bake in 400 degree F oven for 15 minutes
The muffins will be dense.

Number of Servings: 12

Recipe submitted by SparkPeople user NANIANN.






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