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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.1
  • Total Fat: 9.0 g
  • Cholesterol: 106.6 mg
  • Sodium: 345.6 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.0 g

View full nutritional breakdown of MaMa's Sneaky Meatloaf calories by ingredient
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MaMa's Sneaky Meatloaf

Submitted by: KHOLDEN85

Introduction

This meatloaf is a great way to sneak in those veggies that children so desperately debate against. Yummie! This meatloaf is a great way to sneak in those veggies that children so desperately debate against. Yummie!
Number of Servings: 8

Ingredients

    2 lbs ground turkey
    1 small onion, diced
    1 c of frozen peas and carrots
    1 c of frozen yellow corn kernels
    1 tiny can of tomato paste
    1 large egg
    ketchup
    pepper and garlic powder to taste

Directions

1. Preheat oven to 400.
2. In a large mixing bowl, combine all ingredients except for ketchup.
3. Form meat mixture into a large loaf. Press down into a 9x13 casserole dish.
4. Bake for 30 minutes or until meat is no longer pink throughout. During the last 5 minutes, squirt ketchup diligently on top of the meatloaf.
5. Makes 8-4oz servings.

Number of Servings: 8

Recipe submitted by SparkPeople user KHOLDEN85.






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