
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.7
- Total Fat: 0.8 g
- Cholesterol: 2.5 mg
- Sodium: 67.1 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 0.0 g
- Protein: 11.8 g
View full nutritional breakdown of Protein Mousse 2 calories by ingredient
Protein Mousse 2
Submitted by: MRS.CARLYNumber of Servings: 4
Ingredients
-
1 pack of choc. pudding
2 scoops of bio chem protein powder
2 cups fat free milk
.25 cool whip
Directions
follow directions on pudding package. Add 3 scoops of protein powder. Put in fridge for 5 minutes, mix cool whip.
Enjoy a high protein dessert!
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.CARLY.
Enjoy a high protein dessert!
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.CARLY.
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