SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 67.1 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 11.8 g

View full nutritional breakdown of Protein Mousse 2 calories by ingredient
Report Inappropriate Recipe

Protein Mousse 2

Submitted by: MRS.CARLY


Number of Servings: 4

Ingredients

    1 pack of choc. pudding
    2 scoops of bio chem protein powder
    2 cups fat free milk
    .25 cool whip

Directions

follow directions on pudding package. Add 3 scoops of protein powder. Put in fridge for 5 minutes, mix cool whip.


Enjoy a high protein dessert!

Number of Servings: 4

Recipe submitted by SparkPeople user MRS.CARLY.





TAGS:  Desserts |

Great Stories from around the Web


Rate This Recipe